Guanciale
In Italian
Il guanciale entra nella nostra gastronomia come ingrediente dei migliori salumi artigianali, come cotechino e zampone,
spesso in dosi pari al 20%. Da un punto di vista anatomico, gola e guanciale sono quella porzione dei tagli grassi che
va approssimativamente dalla testa alla spalla. Il migliore è quello di suini allevati all'aperto. Nel corso dei secoli,
il guanciale si è guadagnato una posizione di prestigio fra i gourmet di ogni epoca, grazie alla sua consistenza e alla
capacità di tenere bene la cottura. Il guanciale non va confuso con la pancetta, che proviene invece dal costato del maiale
ed è riccamente marezzata di muscolo.
In English
As a meat offering that originates in Italy, guanciale is a style of pork that is made with the cheeks and jowls
of pigs, then cured. Generally, this Italian cured pork resembles thick slices of bacon, although the length of
the pieces may be somewhat uneven in texture, rather than with an even cut. There are a number of ways to use
guanciale in different recipes. Here are some examples of how guanciale can be used to prepare tasty meals.
Because guanciale is often considered to be a lean meat option in comparison to bacon and other types of cured meat,
many cooks will find this cured pork preferable when there is a need to prepare dishes that contain less carbohydrates
and fats. One simple dish that can be made with guanciale involves angel hair pasta that has been cooked and tossed
with herbs. The addition of a simple oil and vinegar dressing to the pasta, then a light tossing creates a bed for
sections of guanciale that have been pan fried or broiled. The guanciale may be prepared as strips, or chopped into
bit size pieces for this dish. Additional layers of flavor can be added by using spinach pasta instead of the
standard vermicelli in the recipe.
Guanciale is a thicker meat, but it can be cut into strips and used to wrap small bunches of asparagus. Just as with
bacon, the asparagus stems are collected into bunches of three or four stalks, then wrapped with the guanciale. The
bunches are placed into an oven or broiler for a few moments. As the guanciale cooks, the juices mingle with the
asparagus and help to infuse the stems with the flavor of the meat. This is a quick and easy side dish for just about
any lunch or dinner.
Guanciale can also be used to season a pot of vegetables, such as black-eyed peas, pinto beans, or navy beans.
Because guanciale contains just as much flavor as traditional bacon, a few pieces will easily provide extra flavor
for the beans and peas, without adding as much fat content. Along with use in preparing dried peas and beans,
guanciale can also be used to season such cooked vegetables as green beans, turnip greens, collards, and kale.
While guanciale is a great substitute for most cured bacons, it is not always readily available. Often another
form of cured Italian pork, pancetta, can be found and used in the same recipes that call for guanciale. Pancetta
has a flavor and texture that is very similar to guanciale. However, pancetta does have a slightly higher fat content
than guanciale, which may render it undesirable for people who need to avoid a lot of fat in the diet.
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